https://mindfuljourneywithin.com/home daily 0.75 2024-09-26 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1719863672273-VZ0Z2R4TG5GAJ9D65GOG/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/d673f5f1-a8f9-417a-9afb-24d748a3f8d8/DSCF2422.jpeg https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/0a61404b-fa9f-4132-8983-756389620c08/DSCF2320.jpeg https://mindfuljourneywithin.com/coaching daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1584921541316-3CEA1GIN8ZNMR8T2AQV8/image-asset.jpeg Self- Love Coaching - 5 Steps to discovering Self-Love Throughout the Self-Love Program clients will be clearing out false belief systems about themselves and replacing them with a unique, loving relationship with oneself. I will be a supportive guide as we explore together; energy healing, intuitive readings, elemental astrology, heart meditations, chakra dancing movements & yoga sequences and other mindful exercises. Getting to witness this transformation of coming out of insecurities and into fierce confidence gives me absolute purpose and joy. This is what I live for! If you are ready to shift your energy from anxious to courageous, have the time and willingness to do the internal work and are open to receive spiritual guidance, then let’s get started! https://mindfuljourneywithin.com/healing daily 0.75 2025-05-15 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/6623455f-3b79-40c6-b95a-e1a630e096d3/Jaqueline-22.jpg https://mindfuljourneywithin.com/springretreat daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/5c14c4ff-587a-4cd2-b931-741edab90f29/4.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/09f90b59-cfc5-4eff-ab1a-6e449be0e122/5.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/e5a16078-ff47-4392-a13b-fa38a90e02c8/3.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/f7523f89-5492-49df-a9ac-fa8e89646045/6.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/330bed8e-0d5c-4fa2-b2a0-0515b71f628a/8.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/99c03ed1-e695-40ed-a6af-c210fa2996e9/9.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/876a019b-1003-4c2d-a026-f582465ed133/10.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/172a9652-8c97-4265-9669-10141af99c49/13.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/aadd3722-9b0b-4f18-904c-40139f4c9da4/14.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/0b5e1fed-cd96-4dd4-b879-a0f0d2413048/15.jpg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/46a26601-79db-45ad-948b-feb4a7d7098b/16.jpeg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/bb715bd1-0e6e-4024-93e6-672ee061993f/c941ce1e-0880-4faf-a8ff-819b47fdd755.jpeg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/24895e67-4fff-4b56-b7ae-9e7b5899bcef/885716bc-907b-48b7-8f2c-3908247db1ac.jpeg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/31460a1c-8ad5-43e7-b293-88ee7129a15b/f2382da3-aacc-4fbe-a363-13c824912f07.jpeg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1fcfdca5-7abd-4d89-9fbb-8a2032ceaa40/4708440e-f704-401d-9197-ce74e7cd5bd6.jpeg Spring Retreat https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1764004392993-JARGPBABMZ2IRPV5CGFU/unsplash-image-tt7kqCbqGDI.jpg Spring Retreat - A Women’s Retreat in Kerhonkson, NY https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1766160135503-6SWH7FUW5FFL01O0PNXQ/unsplash-image-OLL7SNhGeZk.jpg Spring Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/ff8ca3b3-141e-427b-bd02-1d8963119822/pexels-anastasia-shuraeva-6015086.jpg Spring Retreat - What to Expect: Sound Healing Gentle Yoga & Meditation ✨ Spring Intention Setting Meadowtation with the Horses Nourishing, Healthy Meals Women’s Connection Circle https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/acd357f0-8ee7-4ef8-b2a7-bd1cab8f48cf/licensed-image.jpeg Spring Retreat - Location & Atmosphere Nestled in the serene forests of Kerhonkson, NY, this peaceful Hudson Valley sanctuary offers stillness, warmth, and the grounding energy of nature—an ideal landscape for coming home to yourself. (Just over an hour from Croton-on-Hudson and NYC by car.) https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/496ece7c-7fb2-44be-8cba-b8c7358f0e5d/e9b23a62-2f6f-4b38-856f-eaac67ff21bb.jpeg Spring Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1651f6c6-566e-432d-b3fe-2aede3d78ca0/DSCF2453.jpeg Spring Retreat - Meet Your Host: Led by Jacqueline, a yoga and meditation teacher, sound healer, massage therapist and women’s coach devoted to helping women reconnect with their essence through mindfulness, movement, and community. A solo traveler who has lived across the U.S. and in multiple countries, Jacqueline now calls Croton-on-Hudson home with her soulmate. She has hosted women’s groups locally and led transformational retreats, including one in Costa Rica, all rooted in the intention of helping women awaken their courage, intuition, and inner connection to self and spirit. https://mindfuljourneywithin.com/about-1 daily 0.75 2025-05-15 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/31f4109a-0719-498c-8a51-b554a6aaa1db/DSCF2453.jpeg About https://mindfuljourneywithin.com/contact daily 0.75 2024-07-25 https://mindfuljourneywithin.com/mindfulcoaching daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1721593700583-LRUHF874295D1RO4LMME/unsplash-image-sGHnXezeo-Q.jpg Coaching - Meditation Breath Work Embodied Movement Yoga Practices Energy Awareness Emotional Freedom Technique https://mindfuljourneywithin.com/modules daily 0.75 2023-07-03 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674791710853-PY5H1PXCB767RLQ8YLD6/unsplash-image-YIkdjoAJcyI.jpg SFT Modules https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674792056908-BDMFRF3O9CFVERD6LB0W/unsplash-image-Hcfwew744z4.jpg SFT Modules https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674792204557-H1ZDKOXEXI7IK5KOILC5/unsplash-image-q5s9_RPssK0.jpg SFT Modules https://mindfuljourneywithin.com/travel daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674793737036-HLESHKOKM0M1K0IJVEJZ/unsplash-image-gWNPhanvV5o.jpg Travel https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1592441987991-68HFCUQ7RWDGNUTD7SYE/_MG_1988.jpg Travel https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674793894393-CDSJKBXFFH4EDIEFDZY4/unsplash-image-Nv-vx3kUR2A.jpg Travel https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/865213c9-15e2-4f78-b0e5-6f077507e6a8/jq.jpeg https://mindfuljourneywithin.com/modules-1 daily 0.75 2023-06-12 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674792056908-BDMFRF3O9CFVERD6LB0W/unsplash-image-Hcfwew744z4.jpg SFT Modules (Copy) https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674792204557-H1ZDKOXEXI7IK5KOILC5/unsplash-image-q5s9_RPssK0.jpg SFT Modules (Copy) https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674791710853-PY5H1PXCB767RLQ8YLD6/unsplash-image-YIkdjoAJcyI.jpg SFT Modules (Copy) https://mindfuljourneywithin.com/rsvp-1 daily 0.75 2023-07-19 https://mindfuljourneywithin.com/member-areas-1 daily 0.75 2023-07-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599601322173-X9NP3K6IAB3ZUNSXVDQO/tina-rose-desk.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599601718548-CSGQW0105ZB6O8Z7VY34/coach-square.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599601930981-DEPRQRO6YDFS89LOZWUV/laptop.jpg https://mindfuljourneywithin.com/in-personhealing daily 0.75 2025-05-15 https://mindfuljourneywithin.com/virtualhealing daily 0.75 2025-05-15 https://mindfuljourneywithin.com/retreat-accommodation daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/267b8fbe-1b5b-42dd-8e99-9339a979066b/Screen+Shot+2023-12-17+at+8.52.11+PM.png Retreat Accommodation https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/d732413d-1b31-4ef2-96d2-5d19a7381474/Screen+Shot+2023-12-17+at+9.01.35+PM.png Retreat Accommodation https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/97f7b444-be73-4ff6-904d-c39b4f34e498/Screen+Shot+2023-12-17+at+9.10.21+PM.png Retreat Accommodation https://mindfuljourneywithin.com/sacredfemininecoaching daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1732289392293-XXT4EB46AABCVOJDO9CB/unsplash-image-lCdQwrgpExE.jpg Coaching - Investment Investment Single Session: $150 5-Session Coaching Container: $700 (virtual only) Are You Ready to Explore? If you feel drawn to listen more deeply—to your intuition, your inner world, and the guidance that supports you—I would be honored to walk with you. Click below to schedule a complimentary call so we can discuss whether this work feels aligned for you. https://mindfuljourneywithin.com/canine-healing daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914069-83LTMROG2H2YB1JMZ1GS/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg https://mindfuljourneywithin.com/homepage daily 1.0 2026-01-20 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/ebfa8b40-673a-4b73-b4ec-f0f9b7695876/11960199_1666684530240405_6000913407992565628_n.jpg Home - Intuitive Guidance Coaching Clarity, self-trust, and aligned decision-making through collaborative, spirit-led coaching. These sessions support life transitions, emotional clarity, and intuitive insight—grounded in reflection, nervous system awareness, and real-life integration. https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1747350858843-E0W0J0SJGVD8ZHT7MEBZ/image-asset.jpeg Home - Somatic & Nervous System Healing Body-based healing to calm the nervous system, release tension, and restore balance. Sessions may include craniosacral therapy, energy work, sound healing, and intuitive bodywork. https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1768928510495-W8956BBAWTFAL8LZ6B5K/unsplash-image-G9H5edUL0T8.jpg Home - Retreats & Events Immersive experiences for embodiment, renewal, and connection. Designed to support deep rest, reflection, and integration through movement, meditation, and sound. https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/26d60922-2508-4fe7-bd10-cc09f8b8224d/DSCF2361.jpeg Home - Solo Female Travel Coaching Empower your travels with mindfulness practices and curated video support. https://mindfuljourneywithin.com/mindbodycoachingforwomen daily 0.75 2025-05-24 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1747348864849-9ADID204Q4IK8EWZDVYE/unsplash-image-tx1F4M9Y16w.jpg https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1747348713737-RYRWULDST1WYDVFK0N0K/unsplash-image-Ha3iR1uALxo.jpg https://mindfuljourneywithin.com/solotravel daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674793737036-HLESHKOKM0M1K0IJVEJZ/unsplash-image-gWNPhanvV5o.jpg Travel https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1674793894393-CDSJKBXFFH4EDIEFDZY4/unsplash-image-Nv-vx3kUR2A.jpg Travel https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1592441987991-68HFCUQ7RWDGNUTD7SYE/_MG_1988.jpg Travel https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/9e5ee470-c9de-43e8-8093-2ec01fc0b91b/DSCF2558.jpeg https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/3f7f858d-2f3b-4a12-ae64-45326179a614/Screenshot+2025-06-02+at+3.52.27%E2%80%AFPM.png https://mindfuljourneywithin.com/home-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414914-0WZD88DEBFICZML5Z9ML/Logo1.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414921-UWV4DVB1BXX9ZYKQWPAE/Logo2.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414918-YN0C3707759R1F69864F/Logo3.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414916-8GQ9RHAGPANKNNJ99XAV/Logo4.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. https://mindfuljourneywithin.com/nyesignup daily 0.75 2025-12-09 https://mindfuljourneywithin.com/accommodations daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/d76bb0e0-b22c-4e9f-86e6-353b5d3fd949/bedroom22.jpeg Accommodations https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/4a1b5e13-2b5d-46a1-8d8b-37b6f80e0453/bedroom111.jpeg Accommodations https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/51bed4de-1d6a-48ce-9fbe-8a44f7764cc2/bedroom3.jpeg Accommodations 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https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/24895e67-4fff-4b56-b7ae-9e7b5899bcef/885716bc-907b-48b7-8f2c-3908247db1ac.jpeg Accommodations https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/31460a1c-8ad5-43e7-b293-88ee7129a15b/f2382da3-aacc-4fbe-a363-13c824912f07.jpeg Accommodations https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1fcfdca5-7abd-4d89-9fbb-8a2032ceaa40/4708440e-f704-401d-9197-ce74e7cd5bd6.jpeg Accommodations https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/bb715bd1-0e6e-4024-93e6-672ee061993f/c941ce1e-0880-4faf-a8ff-819b47fdd755.jpeg Accommodations https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/cbb2751a-2d52-4245-ae83-223a118f4cd0/d415ae2d-4cd8-45bc-9969-26ceb56f998e.jpeg Accommodations https://mindfuljourneywithin.com/room-pics daily 0.75 2025-10-11 https://mindfuljourneywithin.com/rooms daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/4a23ecd8-1f8a-44ad-b42d-161449ec008a/bedroom2.jpeg Rooms Master Suite https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/473606a8-caf2-4df8-82fb-b86a642f212a/bedroom222.jpeg Rooms Master Suite https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/842f8b63-7aa6-45a1-951a-7b52c08ac81b/bedroom2222.jpeg Rooms Master Suite https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/a34e7b3f-a9c2-43ff-8589-71d5bf4a59bb/bedroom1.jpeg Rooms Queen Bedroom https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/99031798-b641-4190-ac11-30ff005f70bd/bedroom111.jpeg Rooms Queen Bedroom https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/13967a1a-13ce-489b-b6ab-5c0bad8000c3/bedroom11.jpeg Rooms Queen Bedroom https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/f2d2bd1e-8069-4907-b4b9-b45aa50d2ff5/bedroom4.jpeg Rooms Main Level Bedroom https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/039ff26c-f629-4e33-b64b-5a1dd3acd47e/bedroom3.jpeg Rooms Shared Room with Two Queens https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/38c4c57f-35f4-465d-8783-563bc8874894/bedroom33.jpeg Rooms Shared Room with Two Queens https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/d6f8a679-8d68-4bb3-861b-86a0569d1aa4/shared.jpg Rooms Shared Room with Two Queens https://mindfuljourneywithin.com/sacredfemininecoaching-1 daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1732288082007-OEAHDCOUPA6WK2X5WNB6/unsplash-image-iNOgTXeT3OM.jpg Coaching - Embark on a transformative 5-session journey to rediscover your feminine essence, release tension, and embrace flow. Each session is designed to awaken your inner radiance and empower your transformation through healing modalities like meditation, yoga, breathwork, energy healing, intuitive bodywork, and emotional release techniques, helping you reconnect with your true self and step into your full power. https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1732288901055-6CYF4Z36SHAL6G7ZTRQX/unsplash-image-9Evqbiy9Lj8.jpg Coaching - What This Journey Offers: Reclaim your feminine energy and let go of blockages. Release stress and tension while embracing ease and flow. Reconnect with your sensuality and inner wisdom. Learn to surrender and trust yourself. Feel confident, magnetic, and alive. Attract what you desire rather than forcing outcomes. Live a pleasure-filled, feminine life. https://images.squarespace-cdn.com/content/v1/5e4ea45b6d7fa301ab558b3f/1732289392293-XXT4EB46AABCVOJDO9CB/unsplash-image-lCdQwrgpExE.jpg Coaching - Investment $1,000 for the transformative 5-session program ($200/session). This program offers you the opportunity to rediscover your feminine essence, release blockages, and step into a life of ease, flow, and empowerment. Are You Ready? Do you want to feel more feminine, radiant, and alive? Let go of control, embrace your natural flow, and reconnect with your true self. Through this 5-session journey, you’ll awaken the empowered, magnetic woman already within you—waiting to be rediscovered. 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